These waffles are seriously delicious, and it's a double bonus that they are 100% healthy and high in protein too. These waffles are perfect for breakfast, as a snack or for dessert and they taste delicious with fresh fruit & yoghurt.
If you don't have any protein powder to hand then you should check-out my basic healthy waffle recipe!
Ingredients
- 1 Scoop/30g Chocolate & Caramel Protein*
- 1/4 cup (60ml) milk e.g. almond/KoKo/skimmed
- 1/4 cup (30g) oat flour**
- 1/2 large banana (mashed)
- 1 egg
- 1-2 tsp cocoa
- 1/2 tsp baking powder
- 1 calorie spray oil
Method
Step 1
Add your mashed banana to a bowl along with the protein powder, milk, oat flour, egg, cocoa and baking powder
Step 2
*whisk* or blend in a food processor
Step 3
Spray your pre-heated waffle maker (well) with 1 calorie spray oil
Step 4
Pour your waffle mix in to the maker (I have a double square waffle maker and this mixture makes 4 of them).. just make sure that you don't over-fill it!
Step 5
Close the lid & allow the waffle to cook for 5-6 minutes
Step 6
Serve with your chosen fruit, maple syrup & a dash of cinnamon :)
Nutrition stats provided are for 1/4 of the mixture. P.S I got my waffle maker from Amazon! UPDATE: Thank you to everyone who sends me pictures of my recipes on Twitter & Facebook - here are a selection!! *Proof that you can make 'waffles' in a toastie maker too!!* *Love this waffle maker that makes 'waffle fingers'!*